<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Orrinhale FPL</title><link>https://orrinhale.com/</link><description>Fantasy Premier League data, refreshed every two hours</description><item><title>FPL Fixture Difficulty Rating (FDR) explained</title><link>https://orrinhale.com/articles/fpl-fixture-difficulty-rating-explained/</link><guid>https://orrinhale.com/articles/fpl-fixture-difficulty-rating-explained/</guid><pubDate>Fri, 23 Oct 2026 00:00:00 +0000</pubDate><description>What the 1–5 fixture difficulty numbers in Fantasy Premier League mean, where they come from, and how to use them without being misled.</description></item><item><title>How FPL price changes work (and the selling-price catch)</title><link>https://orrinhale.com/articles/how-fpl-price-changes-work/</link><guid>https://orrinhale.com/articles/how-fpl-price-changes-work/</guid><pubDate>Fri, 23 Oct 2026 00:00:00 +0000</pubDate><description>Why Fantasy Premier League player prices rise and fall, how much you actually get back when you sell, and how to use transfer trends to plan.</description></item></channel></rss>